OPENINGCLOSING
MONDAY7:00 am9:30 pm
TUESDAY7:00 am9:30 pm
WEDNESDAY7:00 am9:30 pm
THURSDAY7:00 am9:30 pm
FRIDAY7:00 am4:00 pm
SATURDAYClosedClosed
SUNDAYClosedClosed
Public and bank holidays hours will be announce accordingly

With meticulous attention to quality and commitment to excellence, we workout in a space that inspires, elevates, and changes the lives of those who join us today.

Meet our team

Positivity can be so contagious; surround yourself around fitness minded people.

Jose Roberto Cowo

Founder & Interior Designer

Nelsie A. Cowo

Co-owner & Trainer

Noelle N. Copo

Co-owner & Investor

Joseph & Jemimah Cowo

Trainer & Promoters

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